Embrace the holistic approach to wellness that intertwines the nourishing power of whole-food nutrition with the ancient wisdom of herbal remedies. Here, self-love and self-acceptance are concepts and practices we live by, creating a foundation for a life filled with joy, health, and abundance.
Love Yourself Holistic is a place of compassionate healing, a resource that cherishes your pursuit of a holistic lifestyle and complete wellness. Within these pages lies a community that hears your story, feels your challenges, and celebrates your victories. Join us in this tranquil corner of the world, where you can be your true self, surrounded by love and understanding, as you grow into the best version of yourself.
Hello! My name is Erika, and I am a Certified Holistic Nutritionist, Herbalist, Wellness Coach, published author (coloring books and a self-love journal!) and I currently work in the Education field.
My passion has always been to help people grow and become better humans. I believe in others when they don’t believe in themselves. My mission is to inspire and empower people to nurture their mind, body, and spirit. I believe in the power of holistic self-care because it saved my life. I have been on an immensely deep and rich journey of self-discovery and rebuilding over the past fifteen years. It has enabled me to be here today, in the full intimacy of my own presence and voice.
Love Yourself Holistic was created not only to share my healing journey, but to help you take the next step on yours. You deserve a safe space to slow down, feel connected to your soul, honor your worth, and embrace the path of healing.
I am here to share stories, inspirational tips, plant-based recipes, and holistic resources with you. We might even have some fun along the way! I hope you will stick around and explore the power of self-love, self-care and positive transformation through holistic health and wellness. You deserve it.
Welcome, beautiful souls! I am so pleased that you are here!
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As autumn arrives, your body begins to prepare for colder weather. Eating seasonal whole foods can provide essential nutrients to support your immune system and
This guided Self-Love Journal includes a three month focus on Self-Reflection, Positive Affirmations, Self-Care Goals, I Am Worthy Diary, 30 Day Self-Care Challenge, Gratitude check-in and weekly targets to help you keep on track.
Subscribe to the Love Yourself Holistic “Sunshine for the Soul” Newsletter! Let us pamper you with a monthly blend of self-care topics, healing recipes, news on our latest product launches, and exclusive freebies to enhance your holistic well-being. Welcome to our community!
Subscribe to the Love Yourself Holistic “Sunshine for the Soul” Newsletter! Let us pamper you with a monthly blend of self-care topics, healing recipes, news on our latest product launches, and exclusive freebies to enhance your holistic well-being.
